What is Meditation?
Meditation is a pathless path out of the illusion of fragmentation, one that plunges us back into the river of the oneness of reality. Where the drop of water is the ocean and the ocean is the drop of water.
Why ‘Garden of Sacred Tears’
My whole life is about living joyously and authentically, so that might at first seem at odds with the name of my mental health practice & meditation center.
So why did I choose to call it, ‘Garden of Sacred Tears’?